WHAT IS HYPNOBREATHWORK?®

 Breathwork is an experiential therapy that uses circular, connected breathing patterns to access altered states of consciousness. This practice helps to clear suppressed emotions and stagnant energy from both the mind and body. 

By increasing oxygen levels and reducing carbon dioxide, we stimulate different parts of the brain, forming new neural pathways. This process leads to deeper insights and heightened clarity, while also addressing the root causes of unresolved emotional issues.

Hypnosis is a technique that involves achieving a deeply relaxed state of focused awareness to access the subconscious mind, which influences our motivations, habits, behaviors, attitudes, emotions, and self-talk.

Recognized by the American Medical Association since 1958, hypnotherapy is an effective, evidence-based method for managing stress, controlling behavior, and promoting self-improvement.

Through guided hypnosis, individuals can turn inward, using their natural resources to update outdated beliefs, correct flawed perceptions, and realign with their values.

 Visioning involves tapping into your soul's vision instead of your ego's. This process allows imagery, messages, and intuitive insights to emerge, offering guidance on your purpose and future actions. By acting on these visions, you enable your path to unfold naturally, leading to a life aligned with your true soul's calling.